Individual and Group Therapy

The primary goal of individual therapy is to increase understanding of one's thought and behavior patterns to help increase function and well-being.

Group psychotherapy is provided a small group of clients together as a group via telehealth

Services are rendered in person and via telehealth.

Considering therapy is your first step to accomplishing your goals. It takes great courage to allow someone in your life to analyze your deepest thoughts and emotions. We don’t take this privilege for granted, we are here to help when you’re ready.